Nutrition & Coaching Packages

Combined services for better value and your best chance at success!


 
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gut explorer protocol

My newest offering, the Gut Explorer protocol, is the most accurate way of ensuring your individual nutrition needs are met. Using uBiome’s cutting edge Gut Explorer kit, we get a detailed reading of the microbes residing in your gut. I can then build a personalized nutrition program that focuses on starving out harmful bacteria and increasing your healthy bacteria. For more information on the importance of a heathy microbiome and the Gut explorer protocol, visit the Gut Explorer page of my site.

COST - $369.99 / value of $442.00

*Payment plans are available for this package to increase accessibility

*Additional follow up sessions are available at a 10% discount to Gut Explorer Package clients (for 60 days following your last session)


KICK OFF - 3 session nutrition PACKAGE

This package is for new clients who are interested in improving overall health and wellness. The Kick Off Package consists of three sessions, with a suggested 2 weeks between each session.

  • (1x) 90 minute initial consult

  • (2x) 35 minute follow up consults

  • (3x) detailed action plans with nutritional, lifestyle, and supplementation recommendations

COST - $235.00

*Payment plans are available for this package to increase accessibility

*Additional follow up sessions are available at a 10% discount to Kick Off clients (for 60 days following your last session)

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TRANSFORMATION - 3 session coaching PACKAGE

Do you feel as though your health is good, but you find yourself stuck in other areas of your life? Are you frustrated at work, in your relationships, spiritually or emotionally?

Our habits are what keep us rooted in place, stuck in the past, and unable to move forward and grow. Using a combination of CBT and other proven coaching techniques, I can help you recognize potentially harmful habits that are holding you back, and cultivate new, healthy habits that will transform your life for the better. The Transformation Package consists of three sessions, with a suggested 2 weeks between sessions.

  • (3x) 35 minute transformational coaching sessions

  • (3x) detailed action plans that include meditation techniques, take home exercises, and weekly challenges

COST - $200.00 / Value of $220.00

*Payment plans are available for this package to increase accessibility

*Additional follow up sessions are available at a 10% discount to Transformation Package clients (for 60 days following your last session)


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new you - Total nutrition & coaching package

This package is for those who are ready to take the plunge into total life transformation. This all-encompassing program includes a full Gut Explorer protocol, nutritional services, habitual transformation coaching, field trips, take-home exercises, and weekly challenges.

  • (1x) 90 minute initial consult, where you will provide me with all relevant information on the current state of your health and wellbeing, and receive your Gut Explorer kit

  • (2x) 60 minute follow up/accountability follow-up consults

  • (3x) detailed action plans that include nutritional, lifestyle, and supplementation recommendations (utilizing information from your Gut Explorer results), as well as meditation techniques, take home exercises, and weekly challenges to improve daily habits

  • (1x) shopping trip to your favourite grocery store to analyze your current shopping routines, learn to read food labels, and suggest healthy food alternatives

  • 7 days/week phone and email support

    COST - $599.00 / value of $850.00

    *Payment plans are available for this package to increase accessibility

    *Additional follow up sessions are available at a 10% discount to New You Package clients (for 60 days following your last session)